Bruxism / Teeth grinding

What is Bruxism, or Teeth grinding

Bruxism is a condition characterised by the clenching or grinding of the teeth. It may occur during sleep (sleep bruxism) or while a person is awake (awake bruxism). Some people with bruxism experience symptoms such as jaw muscle discomfort, facial pain, headaches or tooth wear, while others may be unaware they have the condition until it is identified during a dental or clinical assessment.

Bruxism can affect both sides of the mouth and, over time, may contribute to tooth wear or jaw discomfort in some individuals. If you are experiencing symptoms that may be associated with bruxism, an assessment by a suitably qualified health practitioner can help determine the underlying cause and discuss appropriate management options based on your individual circumstances.

What is the cause of Bruxism?

The exact cause of bruxism is not fully understood and may vary from person to person. Many people who grind or clench their teeth, particularly during sleep, may be unaware of the condition until symptoms develop or it is identified during a dental or clinical assessment.

A range of factors may contribute to bruxism, including stress, anxiety, certain lifestyle factors, some medications and sleep disorders. Habits such as smoking or frequent gum chewing may also contribute in some individuals.

If you are concerned that you may have bruxism, a suitably qualified health practitioner can assess your symptoms and discuss appropriate management options based on your individual circumstances.

What are the types of bruxism?

Bruxism is generally classified into two forms:

Sleep Bruxism

Sleep bruxism occurs during sleep and may involve clenching or grinding of the teeth. Some people experience episodes throughout the night, while others may have intermittent episodes.

Awake Bruxism

Awake bruxism occurs while a person is awake and is often characterised by jaw clenching rather than tooth grinding. It may be associated with periods of concentration, stress or anxiety.

How is Bruxism Managed?

Management of bruxism depends on the underlying cause, the severity of symptoms and your individual circumstances. Following a comprehensive assessment, your practitioner may discuss a range of management options, which can include behavioural strategies, dental management or other treatment options where clinically appropriate.

Your practitioner will explain the potential benefits, risks and expected outcomes of any recommended treatment to help you make an informed decision about your care.

Is Bruxism serious?

The effects of bruxism vary between individuals. Some people experience few or no symptoms, while others may develop jaw discomfort, headaches, tooth wear or other dental concerns over time. If you are experiencing symptoms that may be associated with bruxism, a suitably qualified health practitioner can assess your condition and discuss appropriate management options.

What Can I Expect Following Treatment?

The response to treatment varies between individuals and depends on the management approach recommended for your circumstances. During your consultation, your practitioner will discuss the expected outcomes, any potential risks and the follow-up care that may be appropriate for your treatment plan.

Book a Consultation

If you have been diagnosed with bruxism or are experiencing symptoms that may be associated with teeth grinding or jaw clenching, we welcome you to book a consultation with one of our experienced clinicians. Following an assessment, we will discuss your individual concerns and the management options that may be appropriate for your needs.

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